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University of Missouri Extension Can Help People Stay Strong, Stay Healthy

By Janet Hackert, Regional Nutrition and Health Education Specialist

Staying strong can mean staying healthy, as well as remaining independent longer. University of Missouri nutrition and health education specialist, Janet Hackert, will offer the Stay Strong, Stay Healthy class to help people learn how to build up their muscular strength so they can prolong being able to do the things they enjoy doing and need to do.

The class will

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