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Preserve Jam, Jelly and Other Sweet Spreads – Hold the Sugar

by Janet Hackert, Regional Nutrition and Health Education Specialist

As berries and other fruits ripen, many think about preserving the harvest in a sweet form, such as jellies, jams, or other sweet spreads. This spring, University of Missouri Extension released an updated publication called Sweet Spreads and Syrups (GH1461) that explains sugar’s role in these tasty treats and offers some alternatives for those who are concerned about consuming too much

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