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Check for the American Heart Association’s Heart-Check

by Janet Hackert, Regional Nutrition and Health Education Specialist

February is National Heart Health month. It is a good time take inventory of what we eat to see if it is good for us. We could spend hours studying food labels. But the American Heart Association (AHA) has made it easier than that – check for their Heart-Check mark on the packages of foods that are the better options.

The

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