- The North Missourian - http://gallatinnorthmissourian.com -

New Program May Be New Year’s Answer to Exercise

If your New Year’s Resolution is to get into shape now is the time to join a local exercise group, which is beginning a new program starting Monday, Jan. 6. Focus T25 is hosted by Shaun T. and offers 25 minutes of cardiovascular, calorie-burning, and muscle toning exercises.

There is no cost to join and no equipment is involved.

The group will meet at 5:45 a.m. Monday through Friday in

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