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Reducing TV/Internet time is good for the whole family

Are you hassling the kids every night to do their homework when they want to spend too much time watching TV, playing video games or surfing the Internet?

"Health experts say screen time at home should be limited to two hours or less a day unless it’s work- or homework-related," says Saralee Jamieson, University of Missouri Extension human development specialist.

"Research shows clearly that when children, teens and adults watch

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