by Janet M. Hackert, regional nutrition and health education specialist
March is National Nutrition Month® and this year’s theme is "Eat Right with Color." This is the American Dietetic Association (ADA)’s way of reminding us to make healthier choices.
"Adding a splash of colorful seasonal foods to your plate makes for more than just a festive meal," says registered dietitian and ADA Spokesperson Karen Ansel. "A rainbow of foods creates