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Eat right with color

by Janet M. Hackert, regional nutrition and health education specialist

March is National Nutrition Month® and this year’s theme is "Eat Right with Color." This is the American Dietetic Association (ADA)’s way of reminding us to make healthier choices.

"Adding a splash of colorful seasonal foods to your plate makes for more than just a festive meal," says registered dietitian and ADA Spokesperson Karen Ansel. "A rainbow of foods creates

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