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Helping children enjoy healthy foods

by Janet Hackert, Regional Nutrition and Health Education Specialist

March was National Nutrition Month® but anytime is a good time to get kids involved in enjoying healthy food choices. It’s amazing what kids will try, given the chance! The American Dietetic Association (ADA), sponsor of National Nutrition Month,® recommends starting with the basics and that means starting young choosing vegetables, fruits, whole grains, and low-fat dairy products!


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