"Like" us on Facebook

See This Week’s AdZone

Upcoming Events

GHS sports, civic groups, events, reminders and more.
View Full Page Calendar

Click a News Category:

Visit Gallatin R-5 Schools

Community Links

Check out various websites
for the Gallatin community.
Click Here

Get a map of Gallatin

Printer friendly descriptions:
City Map / City Profile

Altering recipes for health

by Janet Hackert, regional nutrition and health education specialist

People often ask me about recipes that are appropriate for various conditions: heart disease, high cholesterol, diabetes, etc. There are cookbooks that are marketed toward folks with these conditions. But sometimes a little alteration of a recipe you already have is enough to make it suitable for that guest or family member who needs a special diet. The added bonus is

Please subscribe or log in to access full content.

Leave a Reply