by Dr. Don Kuehle
The holidays have come and gone. We’ve been caught up in the frenzy of shopping, the giving and the getting, the cavernous platters of food and desserts, the endless flow of family and friends. All that is gone and we’re beset by the after-holiday-blahs!
Tired of picking up all that trash. Languid from eating left-overs. Overwhelmed by a barrage of bills. Saddened by a sense of