- The North Missourian - http://gallatinnorthmissourian.com -

Lifting weights

by Dr. Don Kuehle, United Methodist, Retired, Jackson

The winter weeks drag on. The extra weight we gained over the holidays is still with us. Time to go to the gym and work out. Time to start an exercise program and get back in shape.

I walked into the gym. I saw a man lifting weights; lifting 200 lbs. looked so easy. I tried it; the weights wouldn’t budge. The

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